Recently I was at a party and a friend of mine asked me how I was. I told her I was anxious, because I have an anxiety disorder, and she looked at me with zero understanding and asked if I had read the book she recommended.
One read of any book is not going to cure my anxiety. It’s dangerous to believe it could. Today I will see my psychiatrist and hopefully he’ll have some ideas for my next bold move.
Lark Bloom 
everything I want to say in response to this post is overly sarcastic & nasty. I hear the same thing about Lyme disease—sometimes I want to say: yes I read the book & clearly following it would fix my life. But I’d much rather suffer.
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